“Take responsibility for YOUR OWN body, mind, and spirit, for your own physical, mental, and spiritual well-being.”

-Mr. C.S. Haymore

This statement means that we have to take care of ourselves because in the end our bad decisions affects us the most. We have to take care of our bodies and make sure we are healthy. For example, if you know you shouldn’t eat or drink something because it can affect your body in a bad way then don’t do it. We also have to take care of our mind and mental health. For example, you shouldn’t stress over the smallest things or don’t stress at all. If you are nervous about a test then you should study days before so it isn’t a lot of pressure the night before a test. Also be careful with what you see and hear it can affect your mental health as well. Finally, you should take care of your spiritual well-being. For example, if you are a happy person don’t let anyone change the way you are. You should be open-minded, but don’t let what others say change you. Don’t let the world around you change who you are, don’t let your spirit change because of how dark and evil the world might be. In the end it is our body, our mind, and our spirit, so you have to take great care of.